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Sattva by Emin Rushton;Paul Rushton; & Paul Rushton

Author:Emin Rushton;Paul Rushton; & Paul Rushton , Date: January 25, 2020 ,Views: 270

Sattva by Emin Rushton;Paul Rushton; & Paul Rushton

Author:Emin Rushton;Paul Rushton; & Paul Rushton
Language: eng
Format: epub
Publisher: Penguin Random House LLC (Publisher Services)
Published: 2019-04-14T16:00:00+00:00


CHAPTER 4

VITALITY

‘People subject to ignorance wander to this sacred

place and that sacred place… they do not realize

the sacred place that is within the body.’

JÑANASANKALINI TANTRA

GOOD HEALTH AND VITALITY ARE OUR BIRTHRIGHT. Ayurveda provides us with a beautifully optimistic picture – one where we may live richly and well, embracing our selves at every age, thriving and healthy: a life where good health is the natural result of a sattvic lifestyle.

Rather than curing illness, Ayurveda seeks to right imbalance at the outset – to address those early root causes long before they manifest as unshifting symptoms and chronic conditions. Through sattva we may move from fear of our mortality and knee-jerk self-medication to the essential joy of life truly lived and loved through each of its seasons.



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Sattva by Emin Rushton;Paul Rushton; & Paul Rushton.epub


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